CHEESY MASHED POTATO PUFFS

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CHEESY MASHED POTATO PUFFS

Introduction

Cheesy Mashed Potato Puffs are a delightful twist on classic mashed potatoes—fluffy inside, lightly crisp outside, and filled with gooey melted cheese. Perfect as party appetizers, snack bites, or a fun side dish, these puffs bring comfort food flavor in an easy, handheld form.

Origin

Mashed potatoes have deep roots in European cuisine, especially in countries like Ireland and the UK. Turning leftover mashed potatoes into baked or fried forms is a long-standing practice to avoid waste. This modern version—puffed and cheesy—shows how traditional comfort food continues to evolve into creative bites.

Cultural Significance

Potatoes are beloved worldwide for their versatility. Dishes like mashed potato puffs reflect contemporary cooking trends: reducing food waste, enhancing presentation, and making comfort food convenient and shareable.

Ingredients Quantity

  • 2 cups mashed potatoes (leftover or fresh, cooled)
  • 2 large eggs
  • 1 cup shredded cheddar cheese (or blend of choice)
  • 2 tbsp grated Parmesan cheese
  • 2 tbsp chopped fresh chives (or green onions)
  • ¼ tsp garlic powder
  • Salt and black pepper to taste
  • Non-stick spray or butter (for greasing)

Optional Additions

  • Cooked bacon bits or ham pieces
  • A pinch of smoked paprika or cayenne pepper
  • Shredded mozzarella for extra stretch
  • Finely chopped spinach or broccoli
  • Sour cream dip on the side

Tips for Success

  • Use cool, firm mashed potatoes—too warm or loose will prevent proper puffing.
  • Do not overfill the muffin cups; allow room for rising.
  • Let them rest slightly before removing so they don’t collapse.
  • Silicone muffin trays help release them beautifully.

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Grease a mini muffin tin generously with non-stick spray or butter.
  3. In a large bowl, mix mashed potatoes, eggs, shredded cheddar, Parmesan, chives, garlic powder, salt, and pepper.
  4. Spoon the mixture into the mini muffin cups, filling about ¾ full.
  5. Bake for 18–22 minutes, or until tops are golden and slightly puffed.
  6. Allow to cool for 3–5 minutes, then gently remove and serve warm.

Description

Each puff delivers a satisfying combination of creamy mashed potatoes with melted gooey cheese and a lightly crisp exterior. Warm, savory, and bite-sized—perfect for any gathering or even quick snacking at home!

Nutritional Information (Approx. per puff — may vary)

  • Calories: 65–80 kcal
  • Protein: 3–4g
  • Carbohydrates: 7–9g
  • Fat: 3–4g
  • Fiber: 0.5g
  • Sodium: Moderate level depending on cheese and added salt

Conclusion

Cheesy Mashed Potato Puffs turn simple ingredients into an irresistible treat. They’re quick, budget-friendly, customizable, and guaranteed to disappear fast from the plate!

Recommendation

Serve them hot with dips like:

  • Sour cream and chive
  • Ranch dressing
  • Garlic aioli
  • Marinara sauce

Pair them with grilled meat, holiday roasts, or soup for a filling meal.

Embracing Healthful Indulgence

This recipe offers comfort food joy while helping reduce waste by transforming leftovers into a new dish. You can lighten the ingredients with reduced-fat cheese or sneak in veggies—an indulgent yet balanced approach to flavorful eating.

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