Greek Chicken Gyros with Cucumber Tzatziki

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Introduction

Greek Chicken Gyros are a beloved street food originating from Greece, offering juicy, marinated chicken wrapped in warm pita bread, accompanied by fresh vegetables and creamy tzatziki sauce. This dish is celebrated for its vibrant flavors, Mediterranean herbs, and satisfying balance of protein, carbs, and healthy fats. Perfect for a quick weeknight dinner or a festive gathering, gyros bring the taste of Greece straight to your kitchen.

Origin

Gyros have their roots in Greece, inspired by the Turkish döner kebab and Middle Eastern shawarma. Traditionally, meat is cooked on a vertical rotisserie, sliced thin, and served in pita bread with toppings and sauces. Chicken gyros specifically have become a modern favorite, offering a lighter, tender alternative to lamb or beef.

Cultural Significance

Gyros are not just food—they are a social and culinary experience in Greece. Found at street-side gyro shops and family kitchens alike, they embody the Greek principles of sharing, hospitality, and enjoying simple, fresh ingredients. Serving gyros at home brings a taste of Greek culture and communal dining to your table.

Ingredients Quantity

For the Chicken:

  • 1 1/2 pounds boneless, skinless chicken thighs
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 3 garlic cloves, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper, to taste

For the Tzatziki Sauce:

  • 1 cup Greek yogurt
  • 1/2 cucumber, finely grated and drained
  • 2 garlic cloves, minced
  • 1 tablespoon olive oil
  • 1 teaspoon lemon juice
  • 1 teaspoon chopped fresh dill (or 1/2 teaspoon dried dill)
  • Salt and pepper, to taste

To Serve:

  • 4-6 pita breads
  • Sliced tomatoes, red onion, and lettuce
  • Optional: Feta cheese, olives, hot sauce

Optional Additions

  • Roasted red peppers or sautéed mushrooms for extra flavor
  • Pickled onions or jalapeños for a tangy kick
  • Swap chicken thighs for chicken breasts or lamb for variation

Tips for Success

  • Marinate the chicken for at least 1 hour, preferably overnight, to maximize flavor.
  • Drain the cucumber well before mixing into tzatziki to prevent watery sauce.
  • Use a hot grill or skillet for a nice sear and caramelization on the chicken.
  • Warm the pita bread slightly before serving for better texture and pliability.

Instructions

1. Marinate the Chicken:
Combine olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper in a bowl. Add chicken thighs, coating evenly. Cover and refrigerate for at least 1 hour.

2. Prepare the Tzatziki Sauce:
Grate the cucumber and squeeze out excess water. Mix with Greek yogurt, garlic, olive oil, lemon juice, dill, salt, and pepper. Refrigerate until ready to serve.

3. Cook the Chicken:
Heat a grill pan or skillet over medium-high heat. Cook chicken 5–7 minutes per side until fully cooked and golden brown. Let rest for 5 minutes, then slice thinly.

4. Assemble the Gyros:
Warm pita breads, spread a layer of tzatziki, add sliced chicken, and top with tomatoes, onion, lettuce, and optional toppings. Fold and serve immediately.

Description

These Greek Chicken Gyros are juicy, tender, and bursting with Mediterranean flavors. The creamy cucumber tzatziki complements the savory, herb-marinated chicken, while fresh vegetables add crunch and color. Every bite delivers a perfect balance of textures and tastes—rich, tangy, and fresh.

Nutritional Information (per serving, approximate)

  • Calories: 420 kcal
  • Protein: 28 g
  • Carbohydrates: 35 g
  • Fat: 18 g
  • Fiber: 3 g
  • Sodium: 520 mg

Conclusion

Greek Chicken Gyros with Tzatziki are a delicious, wholesome meal that combines bold flavors, simple ingredients, and Greek culinary tradition. They’re easy to make at home yet satisfyingly authentic.

Recommendation

Pair gyros with a crisp Greek salad, lemon wedges, or roasted potatoes for a complete Mediterranean feast. Ideal for family dinners, casual gatherings, or meal prep that keeps well in the fridge.

Embracing Healthful Indulgence

By using lean chicken, fresh vegetables, and Greek yogurt, this gyro recipe delivers indulgent flavor without excess calories or heavy fats. Enjoy the richness of Mediterranean cuisine while staying aligned with balanced, nutritious eating.

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