Cheesy Shrimp & Crab Bake Dip

by

Introduction

Cheesy Shrimp & Crab Bake Dip is a rich, creamy, and irresistible seafood appetizer that blends tender shrimp and savory crab with melted cheeses and seasonings. This warm, bubbling dip is perfect for parties, family gatherings, or cozy evenings when you crave something comforting and indulgent.

Origin

This dish is inspired by classic American coastal cuisine, especially from regions like the Gulf Coast and the Eastern Seaboard. Seafood dips became popular in the mid-20th century as entertaining at home grew in popularity, combining luxury ingredients like crab and shrimp with creamy bases and cheese for easy, shareable comfort food.

Cultural Significance

Seafood dips like this one represent hospitality and celebration in coastal communities. They are often served at holiday gatherings, game days, and social events, symbolizing abundance, warmth, and the joy of communal eating.

Ingredients Quantity

Seafood Base

  • 200 g shrimp, chopped small
  • 200 g crab meat (fresh, canned, or imitation)

Creamy Cheese Base

  • 200 g (7 oz) cream cheese, softened
  • 1 cup (100 g) shredded mozzarella cheese
  • ½ cup (50 g) grated cheddar cheese
  • ½ cup (120 ml) mayonnaise
  • 2 tablespoons sour cream

Seasoning & Flavor

  • 2 cloves garlic, finely minced
  • 1 tablespoon lemon juice
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon paprika
  • 1 tablespoon chopped parsley (optional, for garnish)

Optional Additions

  • ½ teaspoon cayenne pepper for heat
  • 2 tablespoons chopped green onions
  • ¼ cup finely diced red bell pepper
  • A splash of hot sauce
  • A pinch of Old Bay seasoning

Tips for Success

  • Pat seafood dry before mixing to avoid a watery dip
  • Use room-temperature cream cheese for smooth mixing
  • Taste before baking and adjust salt and spice
  • Fresh crab gives the best flavor, but canned or imitation works well

Instructions

  1. Preheat oven to 180°C (350°F) and lightly grease a small baking dish.
  2. In a mixing bowl, combine cream cheese, mayonnaise, and sour cream until smooth.
  3. Add garlic, lemon juice, salt, pepper, and paprika. Mix well.
  4. Fold in chopped shrimp and crab meat gently.
  5. Stir in half of the mozzarella and cheddar cheeses.
  6. Transfer the mixture to the prepared dish.
  7. Sprinkle the remaining cheese evenly on top.
  8. Bake uncovered for 20–25 minutes until hot and bubbly with a lightly golden top.
  9. Garnish with chopped parsley and serve warm.

Description

This dip is creamy, cheesy, and packed with sweet, delicate seafood flavor. The shrimp adds tenderness while the crab brings a slightly sweet, rich taste. When baked, the top becomes golden and lightly crisp while the inside stays silky and indulgent.

Nutritional Information (Approximate per 100g)

  • Calories: 240 kcal
  • Protein: 12 g
  • Fat: 20 g
  • Carbohydrates: 4 g
  • Cholesterol: 90 mg
  • Sodium: 380 mg

Conclusion

Cheesy Shrimp & Crab Bake Dip is a luxurious yet easy-to-make appetizer that impresses guests with its bold flavor and creamy texture. It’s an ideal dish for special occasions or when you simply want to treat yourself.

Recommendation

Serve this dip with toasted baguette slices, tortilla chips, crackers, or fresh vegetable sticks like celery and carrot for a balanced and satisfying snack.

Embracing Healthful Indulgence

You can enjoy this rich dip in a health-conscious way by using reduced-fat cream cheese and light mayonnaise, adding extra seafood for more protein, and pairing it with fresh vegetables instead of only bread or chips. This way, you can savor the indulgence while keeping things balanced and nutritious.

Leave a Comment