Mouth-Watering Meatloaf

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Introduction

Mouth-Watering Meatloaf is the ultimate comfort food—a tender, juicy, and flavorful dish that brings warmth and nostalgia to the dinner table. Featuring lean ground beef, aromatic seasonings, and a classic ketchup glaze, this meatloaf is simple to make yet rich in taste. Whether served with mashed potatoes, steamed veggies, or between two slices of bread as leftovers, it’s a timeless favorite that satisfies every time.

Origin and Cultural Significance

Meatloaf traces its roots to Europe, with early versions appearing in Roman cookbooks. It gained widespread popularity in America during the Great Depression as an economical way to stretch meat with fillers like bread and milk. Over the decades, it became a staple of American home cooking, celebrated for its versatility, heartiness, and family appeal. Today, it continues to be a beloved dish, often passed down through generations with unique family twists.

Ingredients Quantity

  • 2 lbs (900 g) lean ground beef
  • 1 cup breadcrumbs (plain or seasoned)
  • 1/2 cup milk
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 2 large eggs
  • 1/4 cup Worcestershire sauce
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp dried thyme or Italian seasoning
  • 1/2 cup ketchup (for glaze)
  • 2 tbsp brown sugar (for glaze)
  • 1 tsp mustard (optional, for glaze)

Optional Additions

  • Diced bell peppers or carrots for extra flavor and nutrition
  • 1/2 cup grated cheese inside for a melty surprise
  • A splash of hot sauce or chili flakes for a spicy kick
  • Fresh parsley or chives for garnish

Tips for Success

  1. Do not overmix the meat; it keeps the meatloaf tender.
  2. Use a loaf pan lined with parchment paper or lightly greased for easy removal.
  3. Let the meatloaf rest for 10 minutes after baking before slicing.
  4. Glaze halfway through baking for a sticky, caramelized top.
  5. Serve with sides like mashed potatoes, roasted vegetables, or a fresh salad.

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, combine ground beef, breadcrumbs, milk, chopped onion, garlic, eggs, Worcestershire sauce, salt, pepper, and thyme. Mix gently until just combined.
  3. Shape the mixture into a loaf and place it in a greased or parchment-lined loaf pan.
  4. In a small bowl, mix ketchup, brown sugar, and mustard. Spread evenly over the top of the meatloaf.
  5. Bake for 60–70 minutes, or until the internal temperature reaches 160°F (71°C).
  6. Let rest for 10 minutes before slicing and serving.

Description

This meatloaf is a perfectly balanced combination of savory beef, aromatic herbs, and a sweet, tangy glaze. The interior is tender and moist, while the exterior forms a slightly caramelized crust, creating a harmonious texture that’s deeply satisfying.

Nutritional Information (per serving, approx. 1/6 loaf)

  • Calories: 320 kcal
  • Protein: 24 g
  • Fat: 18 g
  • Carbohydrates: 14 g
  • Fiber: 1 g
  • Sugar: 6 g
  • Sodium: 550 mg

Conclusion

Mouth-Watering Meatloaf is more than just a meal; it’s a nostalgic culinary experience that brings families together. Its ease of preparation, adaptability, and comforting flavors make it a go-to dish for weeknight dinners and special occasions alike.

Recommendation

Pair with creamy mashed potatoes, roasted green beans, or a fresh garden salad. Leftovers are perfect for sandwiches or reheating for a quick meal.

Embracing Healthful Indulgence

To make this classic dish a bit lighter without sacrificing flavor, consider using lean ground turkey or chicken, incorporating finely grated vegetables into the mix, or swapping half of the breadcrumbs with oats. This allows you to enjoy the warmth and satisfaction of meatloaf while keeping it a bit more nutritious.

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