Chicken and Dumplings
Introduction
Chicken and dumplings is the ultimate comfort food—warm, creamy, and deeply satisfying. This hearty dish brings together tender chicken, savory broth, vegetables, and soft dumplings for a meal that feels like home in every bite.
Origin
Chicken and dumplings has its roots in early European peasant cooking and became especially popular in Southern American cuisine. It was created as a filling, economical meal using simple pantry staples and has been passed down through generations.
Cultural Significance
Often associated with family gatherings and home-style cooking, chicken and dumplings symbolizes warmth, care, and tradition. It is commonly prepared during colder months or when a comforting, nourishing meal is needed.
Ingredients Quantity
2 boneless, skinless chicken breasts
1 can (10.5 oz / 300 g) cream of chicken soup
1 box or carton (about 4 cups / 1 liter) chicken broth
1½ cups frozen mixed vegetables
½ medium onion, diced
For the dumplings:
1 cup all-purpose flour
1½ teaspoons baking powder
½ teaspoon salt
½ cup milk
2 tablespoons melted butter
Optional Additions
1 clove garlic, minced
½ teaspoon black pepper or paprika
Fresh herbs such as parsley or thyme
A splash of cream or milk for extra richness
Tips for Success
Cook the chicken gently to keep it tender
Do not overmix dumpling dough—light mixing makes fluffy dumplings
Keep the pot covered while dumplings cook so they steam properly
Taste and adjust seasoning before serving
Instructions
- In a large pot, add chicken breasts, diced onion, and chicken broth. Bring to a gentle boil, then reduce heat and simmer for 15–20 minutes until chicken is fully cooked.
- Remove chicken, shred it with forks, and return it to the pot.
- Stir in cream of chicken soup and frozen vegetables. Simmer for 5 minutes.
- In a bowl, mix flour, baking powder, and salt. Add milk and melted butter, stirring just until combined.
- Drop spoonfuls of dumpling dough onto the simmering stew.
- Cover and cook for 12–15 minutes without lifting the lid.
- Check that dumplings are cooked through, then serve hot.
Description
This dish is creamy, savory, and comforting, with tender chicken and vegetables wrapped in a rich broth. The dumplings are soft and fluffy, soaking up all the delicious flavors of the stew.
Nutritional Information
Provides protein from chicken
Contains vegetables for fiber and vitamins
Moderate in carbohydrates from dumplings
Can be lightened by using low-sodium broth and reduced-fat soup
Conclusion
Chicken and dumplings is a timeless classic that delivers comfort and nourishment in every spoonful. Simple to prepare and deeply satisfying, it’s perfect for family dinners or cozy evenings.
Recommendation
Serve with a fresh green salad or steamed greens to balance the richness. Leftovers reheat well and often taste even better the next day.
Embracing Healthful Indulgence
This recipe proves that comfort food can still be nourishing. By using wholesome ingredients and controlling portions, you can enjoy a cozy, indulgent meal while supporting a balanced lifestyle.