Introduction
Creamy Burritos are a comforting, crowd-pleasing dish that blends savory seasoned beef, smooth refried beans, and a rich creamy element all wrapped in a warm tortilla. They’re perfect for weeknight dinners, family gatherings, or anytime you crave a satisfying, hearty meal with Tex-Mex flair.
Origin
Burritos trace their roots to Mexican cuisine, particularly the northern regions of Mexico, before becoming widely popular in the southwestern United States. The “creamy” variation is a modern American adaptation, influenced by Tex-Mex cooking, where dairy-based sauces and cheeses are often added for extra richness.
Cultural Significance
Burritos symbolize versatility and comfort. In many households, they represent an easy, customizable meal that brings people together. Creamy burritos, in particular, highlight how traditional foods evolve across cultures while maintaining their comforting essence.
Ingredients Quantity
- 1 lb ground beef
- 1/2 cup diced onion
- 1 can (16 oz) refried beans
- 1 cup sour cream
- 1 cup shredded cheddar or Mexican-blend cheese
- 1/2 cup mild enchilada sauce or cream sauce
- 1 tsp chili powder
- 1/2 tsp cumin
- Salt and black pepper to taste
- 6–8 large flour tortillas
Optional Additions
- Diced green chilies for mild heat
- Cooked rice for extra filling
- Chopped bell peppers
- Fresh cilantro for garnish
- Sliced avocado or guacamole
- Hot sauce or salsa for serving
Tips for Success
- Warm tortillas slightly to prevent tearing.
- Drain excess grease from the beef to keep burritos from becoming soggy.
- Don’t overfill—moderation makes rolling easier and neater.
- Use freshly shredded cheese for better melting and flavor.
Instructions
- In a skillet over medium heat, cook the ground beef with diced onion until the beef is browned and the onion is soft. Drain excess fat.
- Season the beef with chili powder, cumin, salt, and black pepper. Stir well.
- Add the refried beans to the skillet and mix until fully combined and heated through.
- Stir in sour cream and half of the shredded cheese, creating a creamy, cohesive filling.
- Warm the tortillas, then spoon the filling into the center of each tortilla.
- Roll up tightly, folding in the sides.
- Place burritos seam-side down, drizzle with enchilada or cream sauce, and sprinkle remaining cheese on top.
- Bake at 375°F (190°C) for 15–20 minutes, until heated through and lightly bubbly.
Description
These Creamy Burritos are soft, rich, and deeply satisfying. Each bite delivers seasoned beef, velvety beans, and melted cheese wrapped in a tender tortilla, finished with a creamy topping that brings everything together.
Nutritional Information
Approximate per serving (1 burrito):
- Calories: 420–480 kcal
- Protein: 22–25 g
- Carbohydrates: 35–40 g
- Fat: 22–26 g
- Calcium: Good source from cheese and dairy
Values may vary depending on portion size and optional additions.
Conclusion
Creamy Burritos are a perfect blend of comfort and flavor, combining classic ingredients with a smooth, indulgent twist. They’re easy to make, adaptable, and always satisfying.
Recommendation
Serve with a simple side salad, rice, or steamed vegetables to balance the richness. They’re also great for meal prep, as they reheat well.
Embracing Healthful Indulgence
You can enjoy Creamy Burritos mindfully by using lean ground beef, reduced-fat dairy, or adding extra vegetables to the filling. This approach keeps the dish comforting and flavorful while supporting a more balanced lifestyle.