Old-Fashioned Chicken and Dumplings

Introduction

Old-Fashioned Chicken and Dumplings is the definition of comfort food—warm, hearty, and deeply satisfying. With tender chicken, a savory broth, and soft, pillowy dumplings, this dish brings a sense of home and nostalgia to the table, making it perfect for family meals or cozy evenings.

Origin

This classic dish has roots in early American home cooking, especially in the Southern United States. It evolved as a practical, filling meal made from simple pantry staples. Dumplings were added to stretch ingredients and provide energy during long working days, becoming a beloved tradition passed down through generations.

Cultural Significance

Chicken and dumplings symbolizes warmth, care, and togetherness. Often prepared for Sunday dinners, family gatherings, or when someone needs comfort, it represents hospitality and the power of food to bring people together across ages and backgrounds.

Ingredients Quantity

  • 2 lbs boneless, skinless chicken breasts and/or thighs, trimmed and cut into 1½-inch pieces
  • 2 tablespoons olive oil, divided
  • 1 medium onion, finely chopped
  • 2 carrots, sliced
  • 2 celery stalks, sliced
  • 3 cloves garlic, minced
  • 6 cups chicken broth
  • 1 teaspoon salt (adjust to taste)
  • ½ teaspoon black pepper
  • 1 teaspoon dried thyme or poultry seasoning

For the dumplings

  • ½ cup all-purpose flour
  • 1 teaspoon baking powder
  • ¼ teaspoon salt
  • ¼ cup milk
  • 1 tablespoon melted butter or olive oil

Optional Additions

  • Fresh parsley or thyme for garnish
  • A splash of cream or milk for a richer broth
  • Frozen peas or corn for added color and sweetness
  • A pinch of paprika for gentle warmth

Tips for Success

  • Use a mix of chicken breasts and thighs for the best balance of lean meat and tenderness
  • Keep the broth at a gentle simmer when cooking dumplings to ensure they stay soft
  • Avoid overmixing dumpling dough; light mixing keeps them fluffy
  • Taste and adjust seasoning before serving

Instructions

  1. Heat 1 tablespoon of olive oil in a large pot over medium heat. Add chicken pieces, season lightly with salt and pepper, and brown on all sides. Remove and set aside.
  2. Add the remaining olive oil to the pot. Sauté onion, carrots, and celery until softened, about 5 minutes. Add garlic and cook for 30 seconds.
  3. Return chicken to the pot. Pour in chicken broth, add thyme, and bring to a gentle boil. Reduce heat and simmer for 20 minutes until chicken is tender.
  4. In a bowl, mix flour, baking powder, and salt. Stir in milk and melted butter until just combined.
  5. Drop spoonfuls of dumpling dough into the simmering broth. Cover and cook for 12–15 minutes without lifting the lid.
  6. Once dumplings are cooked through, taste and adjust seasoning. Garnish if desired and serve hot.

Description

This dish features tender chicken in a rich, aromatic broth, complemented by soft dumplings that soak up every bit of flavor. Each spoonful is comforting, filling, and gently seasoned, offering a timeless home-cooked experience.

Nutritional Information

Approximate per serving

  • Calories: 420–480 kcal
  • Protein: 35–40 g
  • Fat: 14–18 g
  • Carbohydrates: 30–35 g
  • Fiber: 3–4 g

Conclusion

Old-Fashioned Chicken and Dumplings remains a cherished classic because of its simplicity, heartiness, and emotional connection. It’s a dish that nourishes both body and spirit, reminding us of the joy found in traditional home cooking.

Recommendation

Serve with a simple green salad or steamed vegetables to balance the meal. This recipe is ideal for family dinners, meal prep, or sharing with loved ones on a cool day.

Embracing Healthful Indulgence

By using lean chicken, olive oil, and homemade broth, this comforting favorite can fit into a balanced lifestyle. It proves that indulgent flavors and mindful eating can coexist beautifully, allowing you to enjoy tradition while still caring for your well-being.

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