An heirloom family recipe for banana pudding that is a classic, Southern dessert. Creamy, traditional banana pudding topped with airy meringue.

Introduction

Southern Banana Pudding is a beloved dessert that combines creamy custard, layers of fresh bananas, and vanilla wafer cookies, all crowned with a light, fluffy meringue or whipped topping. Its comforting flavors and smooth texture make it a favorite at family gatherings, potlucks, and holiday tables throughout the Southern United States.

Origin

Banana pudding has roots in Southern U.S. cuisine dating back to the early 20th century, evolving from English trifle recipes. Vanilla wafers, introduced in the early 1900s, became a signature component, giving the dessert its distinctive layered texture. Over generations, families have adapted and cherished their own variations, turning banana pudding into an heirloom favorite.

Cultural Significance

Banana pudding symbolizes Southern hospitality and familial tradition. Often served at church socials, family reunions, and Sunday dinners, it represents comfort, nostalgia, and the shared joy of home-cooked desserts. Its simple ingredients make it accessible while its layered presentation gives it a celebratory feel.

Ingredients Quantity

For the Pudding:

• 1 (14 oz) can sweetened condensed milk
• 1 ½ cups cold water
• 3 large egg yolks, lightly beaten
• 2 ½ cups whole milk
• 3 tablespoons all-purpose flour
• 3 tablespoons granulated sugar
• 2 teaspoons vanilla extract

For Assembly:

• 4–5 ripe bananas, sliced
• 1 (12 oz) package vanilla wafer cookies

For the Meringue:

• 3 large egg whites
• ¼ teaspoon cream of tartar
• 6 tablespoons granulated sugar

Optional Additions:

• Toasted coconut sprinkled on top
• Chopped pecans between layers
• Drizzle of caramel sauce for extra sweetness

Tips for Success

• Use ripe but firm bananas to prevent mushy layers.
• Ensure egg whites are free of yolk when making meringue for maximum volume.
• Cool pudding slightly before layering to prevent soggy wafers.
• For extra flavor, lightly toast vanilla wafers before layering.
• Let the assembled pudding chill in the refrigerator for at least 2 hours before serving for the best texture.

Instructions

1. Prepare the Pudding: In a saucepan, whisk together sweetened condensed milk, water, egg yolks, milk, flour, and sugar. Cook over medium heat, stirring constantly, until thickened. Remove from heat and stir in vanilla extract. Allow to cool slightly.
2. Layer the Pudding: In a large serving dish or individual cups, layer vanilla wafers, banana slices, and pudding. Repeat layers until ingredients are used, finishing with a layer of pudding.
3. Make the Meringue: In a clean mixing bowl, beat egg whites and cream of tartar until soft peaks form. Gradually add sugar and continue beating until stiff peaks form.
4. Top the Pudding: Spread meringue over the pudding layer, ensuring it touches the edges to seal. Optionally, use a kitchen torch or broiler to lightly brown the meringue.
5. Chill and Serve: Refrigerate for at least 2 hours before serving. Slice and enjoy.

Description

This Southern Banana Pudding features creamy, velvety custard, tender banana slices, and crisp vanilla wafers softened slightly by the pudding. The airy, golden meringue topping provides a light contrast, creating a dessert that is both decadent and refreshing. Each bite is a perfect balance of creamy, sweet, and slightly textured layers.

Nutritional Information (per serving, approx. 1 cup)

• Calories: 320 kcal
• Fat: 9 g
• Saturated Fat: 5 g
• Carbohydrates: 55 g
• Sugar: 40 g
• Protein: 6 g
• Fiber: 1 g

Conclusion

Southern Banana Pudding is a quintessential Southern dessert that has stood the test of time. Its combination of creamy custard, fresh bananas, crisp wafers, and fluffy meringue makes it a comforting and celebratory dish suitable for any occasion.

Recommendation

Serve chilled for the best texture and flavor. Pair with a cup of hot coffee or sweet tea to highlight its Southern charm. This dessert is perfect for family gatherings, potlucks, or as a nostalgic treat for any season.

Embracing Healthful Indulgence

While indulgent, this dessert can be enjoyed in moderation. For a lighter version, consider using low-fat milk or a reduced-sugar custard, and enjoy smaller portions. The natural sweetness of bananas also enhances flavor while adding nutrients like potassium and fiber.