Steak & Shrimp in Creamy Garlic Parmesan Sauce

by

Introduction

Steak & Shrimp in Creamy Garlic Parmesan Sauce is a luxurious surf-and-turf dish that blends savory pan-seared steak with tender shrimp, all enveloped in a velvety garlic-parmesan cream sauce. Rich, comforting, and irresistibly flavorful, this dish transforms everyday ingredients into a restaurant-quality experience.

Origin

Surf-and-turf entered American dining culture in the mid-20th century as a symbol of indulgence—pairing the best of land and sea on one plate. Modern versions, like this creamy garlic-parmesan style, draw from Italian-American cooking traditions, blending classic steakhouse techniques with rich, silky cream sauces.

Cultural Significance

This dish represents celebration, abundance, and elevated comfort food. Served in steakhouses and coastal restaurants alike, surf-and-turf meals remain a timeless option for holidays, special dinners, date nights, and culinary splurges.

Ingredients – Quantity

For the Steak & Shrimp

  • 2 beef steaks (sirloin or ribeye)
  • 10 large shrimp, peeled and deveined
  • 3 tbsp butter
  • 4 garlic cloves, minced
  • 1 tbsp olive oil
  • Salt and black pepper, to taste
  • 1 tsp paprika (optional, for color)
  • 1 tsp Italian seasoning

For the Creamy Garlic Parmesan Sauce

  • 1 cup heavy cream
  • ½ cup grated Parmesan cheese
  • ½ cup chicken broth
  • 1 tbsp butter (extra)
  • 1 tsp garlic powder
  • ½ tsp crushed red pepper flakes (optional)
  • Salt and pepper, to taste
  • 2 tbsp fresh parsley, chopped

Optional Additions

  • Mushrooms, sliced and sautéed
  • A squeeze of lemon for brightness
  • Spinach, added to the sauce
  • White wine (¼ cup) to deglaze the pan
  • Cajun seasoning for a spicy twist
  • Sun-dried tomatoes for richer depth

Tips for Success

  • Pat steaks dry to ensure a perfect sear.
  • Do not overcook shrimp—they turn rubbery quickly; 2 minutes per side is enough.
  • Use fresh garlic for a deeper, more aromatic sauce.
  • Simmer the sauce gently so the cream doesn’t separate.
  • Let steak rest before slicing to keep juices inside.
  • Grate your own Parmesan for a smoother, silkier sauce.

Instructions

  1. Season the steak with salt, pepper, paprika, and Italian seasoning.
  2. Heat olive oil and 2 tbsp butter in a large skillet over medium-high heat.
  3. Sear the steaks 3–4 minutes per side (or to preferred doneness). Remove and let rest.
  4. In the same pan, add 1 tbsp butter, then add the shrimp.
  5. Season lightly with salt, pepper, and garlic powder. Cook 2 minutes per side. Remove.
  6. Lower heat and add minced garlic to the skillet; sauté 30 seconds.
  7. Pour in chicken broth and scrape up the browned bits.
  8. Add heavy cream and simmer gently.
  9. Stir in Parmesan cheese, red pepper flakes, and extra seasoning if needed.
  10. Let sauce thicken 3–5 minutes.
  11. Return steak (sliced) and shrimp to the skillet; spoon sauce over top.
  12. Garnish with fresh parsley and serve warm.

Description

This dish features juicy slices of seared steak and succulent shrimp coated in a rich garlic-parmesan sauce. The creaminess is balanced with savory depth, mild spice, and buttery richness—a decadent fusion of comfort and elegance.

Nutritional Information (Approx. per serving, makes 2)

  • Calories: ~780
  • Protein: ~54g
  • Carbohydrates: ~6g
  • Fat: ~60g
  • Fiber: ~0g
  • Sugar: ~2g
    (Values vary depending on steak cuts and cream brand.)

Conclusion

Steak & Shrimp in Creamy Garlic Parmesan Sauce offers a gourmet dining experience made easy in your own kitchen. Its luxurious texture and bold flavors make it unforgettable for special nights or comforting indulgences.

Recommendation

Serve this dish with:

  • Garlic mashed potatoes
  • Buttered pasta
  • Steamed asparagus
  • Roasted vegetables
  • Crusty warm bread

Each pairing complements the rich sauce and enhances the overall meal.

Embracing Healthful Indulgence

Though rich and decadent, this dish can be enjoyed mindfully by controlling portions or pairing it with lighter sides. Savor each bite—its blend of steak, shrimp, and creamy parmesan offers a satisfying balance of protein, flavor, and comfort.

Leave a Comment