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Creamy Baked Shrimp Mac and Cheese
Introduction
Creamy Baked Shrimp Mac and Cheese is a luxurious twist on the classic comfort dish we all know and love. Tender pasta is coated in a velvety cheese sauce, topped with succulent shrimp, then baked to golden perfection. It’s indulgent, elegant, and sure to impress for family dinners or special occasions.
Origin and Cultural Significance
Mac and cheese originated in Europe, with early versions appearing in Italy and later gaining popularity in England. When the dish made its way to America, it became a household staple and beloved comfort food. Adding shrimp introduces coastal culinary influence—especially from Southern U.S. seafood culture—making this variation a fusion of land and sea flavors cherished in modern cuisine.
Ingredients Quantity
Serves: 4–6
- 12 oz (340 g) pasta (macaroni, penne, or rigatoni)
- 1 lb (450 g) shrimp, peeled and deveined
- 3 tbsp butter, divided
- 2 tbsp olive oil
- 3 tbsp all-purpose flour
- 3 cups whole milk
- 1 cup heavy cream
- 2 cups shredded cheddar cheese
- 1 cup shredded mozzarella
- 1/2 cup grated Parmesan cheese
- 3 cloves garlic, minced
- 1/2 tsp paprika
- Salt & black pepper to taste
- Fresh parsley, chopped (for garnish)
Optional Additions
- A sprinkle of breadcrumbs for a crispy topping
- Dash of cayenne pepper for heat
- Lemon zest for freshness
- Spinach or peas stirred into the pasta
- Smoked Gouda for extra richness
Tips for Success
- Do not overcook pasta—keep it al dente so it stays firm while baking.
- Pat shrimp dry to help them sear properly.
- Use freshly shredded cheese for better melting and smoother sauce.
- Let the baked dish rest 5–10 minutes before serving for best texture.
Instructions
- Preheat oven to 375°F (190°C).
- Cook pasta in salted boiling water until al dente. Drain and set aside.
- Season shrimp with salt, pepper, and paprika.
- Heat olive oil and 1 tbsp butter in a skillet; cook shrimp 1–2 minutes per side until pink. Remove and set aside.
- In a saucepan, melt remaining 2 tbsp butter and sauté garlic until fragrant.
- Add flour and whisk for 1 minute to form a roux.
- Slowly pour in milk and heavy cream while whisking. Cook until thickened.
- Reduce heat; add cheddar, mozzarella, and half of the Parmesan. Stir until fully melted.
- Combine pasta with cheese sauce and transfer to a baking dish.
- Arrange seared shrimp on top and sprinkle remaining Parmesan.
- Bake 20–25 minutes until bubbly and golden brown on top.
- Garnish with parsley and serve warm.
Description
The dish emerges from the oven bubbling and beautifully browned. Each bite is creamy, cheesy, and rich, contrasted by juicy, perfectly seasoned shrimp. The balance of textures—soft pasta, tender seafood, and melted cheese—delivers a satisfying and comforting experience.
Nutritional Information (Approx. per serving — 6 servings)
- Calories: ~680
- Protein: 40g
- Fat: 32g
- Carbohydrates: 55g
- Fiber: 2g
- Sodium: Moderately high (varies with seasoning)
Note: Adjust with lighter ingredients if needed.
Conclusion
Creamy Baked Shrimp Mac and Cheese is a heartwarming, flavor-packed dish that blends soulful comfort with refined seafood elegance. It’s perfect for entertaining or elevating a weeknight meal.
Recommendation
Pair with:
- Fresh green salad with lemon vinaigrette
- Steamed vegetables or roasted asparagus
- A crisp white wine like Sauvignon Blanc
Embracing Healthful Indulgence
Enjoy the richness mindfully! Use whole-grain pasta, reduced-fat dairy, and extra veggies for a balanced but still delightful feast. A delicious life is all about moderation and joy—every bite can be both comforting and nourishing.
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